Metta-Lovingkindness-Meditation Talk w\ Bhante Vimalaramsi

Here... as instructed by Bhante Vimalaramsi are the basic instructions for the Metta (Lovingkindness) meditation. Set to radiant and exotic images, Bhante describes how to do this practice as taught by the Buddha. This simple practice, he teaches, can take you all the way to the very end of suffering and the highest states of mind that can be experienced. For more information on this and other talks please visit www.DhammaSukha.Org Search for more videos using "Vimalaramsi" as the key word ...

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Keyword : meditation instructions